Health goal
Keep selected apps blocked until today’s Apple Health target is complete.
A calmer way to focus
Make distractions wait.
Block distracting apps until you finish a Health goal, wait out a duration, or leave a recurring schedule. Your rules and selections stay on your iPhone.
Three kinds of rules
Choose what earns your attention back.
Duration
Start a focused block for a set amount of time, including sessions that cross midnight.
Recurring schedule
Repeat a blocking window on the days and hours that work for your routine.
Rules work together. If more than one active rule covers the same app, it stays blocked until every matching rule is clear.
Free and Pro
Start with one rule. Add Pro when your routines grow.
One active rule
Save unlimited rules. The free tier includes access to one active rule at a time.
Rules working together
Run up to 10 Health goals, timers, and recurring schedules, including overlapping selections.
Subscribe or pay once
Choose monthly, annual, or lifetime Pro through Apple’s App Store.
Resources